Kale
and Chestnut Soup
Servings: 4
500g/18oz Chestnuts
500g/18oz Kale or another winter green
250g/9oz Bacon or leftover ham
Oil
1 litre/1¾pt Poultry or Game Stock
To Prepare the Chestnuts
- Make a slit in the shell of each chestnut
and plunge them into a pan of boiling water.
- Bring the water back to boil and simmer
for 3-4 minutes.
- Drain, leave until cool enough to handle,
then peel off the skin, including the thin brown inner skin (or you
can roast and peel the chestnuts if you prefer this way of removing
the skins).
The Soup
- Wash and trim the Kale, cutting out
and discarding the tougher stalks. Shred coarsely.
- Roughly dice the Bacon and fry in the
oil until just crisp.
- Simmer the peeled Chestnuts in the stock
until tender. Lift out with a slotted spoon.
- Mash about a quarter of the Chestnuts
with a fork and stir them back into the soup to thicken it a little.
- Roughly chop the rest of the Chestnuts
and return to the soup.
- Add the Kale and Bacon and simmer for
just 3 minutes, until the Kale is lightly cooked but fresh and green
in colour.
| Comment: As yet untested. |
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Spinach,
Bacon and Blue Cheese Soup
Servings: 10
2 cups chopped onion
1 cup all-purpose flour
12 cups chicken broth
1 cup thick cream
½ pound crumbled blue cheese
2 (10 ounce) packages frozen chopped spinach OR 2 bunches fresh
spinach, stems removed and coarsely chopped
Salt to taste
4 cups milk
Ground pepper to taste
1 pound bacon, cooked crisp and crumbled
- Sauté onions in butter for about
3 minutes.
- Add flour and stir well until mixed.
Add broth, raise heat to high and bring to a boil. Whisk mixture to
keep flour from clumping.
- Add milk, reduce heat to medium and
simmer for about 5 minutes.
- Add the blue cheese and stir until blended,
then add the spinach and cook 3 more minutes.
- Add the cream, bring just to a boil,
take off heat and stir well.
- Add salt and pepper to taste.
| Comment: Lovely if
you like blue cheese! Very tasty and totally authentic if you are
representing a wealthy household. |
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Leek
and Split Pea Soup
Servings: 4
3 oz/75g split peas
1 large onion, chopped
2 pints veg stock
1½ lb/675g leeks, sliced
Seasoning
- Cover peas with boiling water and leave
for 2 hours. Drain and reserve water.
- Fry onion in butter. Add peas, stock
and seasonings.
- Bring to boil, cover and simmer for
1 hour. If water gets low, add reserved pea juice.
- Add leeks and cook for further 15-20
minutes.
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Comment: A very thick, tasty soup.
I've done this one over a fire and on the hob, great both ways.
Watch it doesn't boil dry, though. My favourite.
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Lamb
and Rosemary Stew
Servings: 4
4 lamb chump chops 8oz/225g each,
trimmed of fat
2 cloves garlic
1 medium onion
½ pint/285ml lamb stock
2 sprigs fresh rosemary or 1 tsp dried
¼ tsp salt
Black pepper
8oz/225g green beans
- Brown lamb in oil for 15 minutes over
a medium heat. Drain off the excess fat.
- Add onion, stock, rosemary, salt and
some pepper and bring to the boil.
- Reduce the heat, cover and simmer for
25-30 minutes.
- Stir in beans, cover and cook until
tender.
| Comment: Another favourite. Very
authentic and simple to make. |
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Hare,
Rabbit, Veal or Chicken Stew with Herbs
Servings: 6
1-1½kg/2-3lb (depending on
amount of bone) hare or rabbit joints, stewing veal or chicken joints
450g1lb leeks, sliced
900ml/1¾ pints water
4 cloves garlic
3 tblspns red or white wine vinegar
2 bay leaves
Salt and pepper
15 fresh sage leaves or 1 tblspn dried
- Fry meat with leeks and garlic until
veg is slightly softened and the meat lightly browned.
- Add water, vinegar, bay and seasonings.
Bring to the boil, cover and simmer for 1-1½ hours.
- Add sage and cook for a few more minutes.
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Veal
or Chicken Stew
Servings: 6
1kg/2lb boneless veal or chicken,
in 4cm/1½" cubes
2 medium onions, chopped
250g/8oz mushrooms
250ml/½ pint dry white wine
250ml/½ pint chicken stock
Herbs
Seasonings
Sorrel to taste
- Sauté meat in oil and butter
until golden. Transfer to pot.
- Sauté mushrooms and onions until
tender in the same pan until they are tender.
- Add to the pot with wine, stock, herbs
and seasoning.
- Cover and simmer for 1½ hours.
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Cream
of Mushroom Soup
Servings: 4
275g/10oz button mushrooms
1tbsp oil
3tbsp butter
1 small onion, finely chopped
1tbsp plain flour
450ml/¾pt vegetable stock
450ml/¾pt milk
a pinch of dried Basil
2-3tbsp single cream
- Fry mushrooms for about 1-2 mins in
the oil and butter. Then cover and sweat for 6-7 mins.
- Stir in flour, stock, milk, basil and
seasoning and bring to the boil.
- Simmer, partly covered for 15 mins.
- Add cream.
| Comment: Classic mushroom soup,
rich and creamy, and doesn't take very long. |
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Seafarers
Stew
Servings: 4
225g/8oz undyed smoked haddock fillet
225g/8oz fresh monkfish fillet
20 mussels, scrubbed
2 bacon rashers
15ml/1 tbsp oil
1 shallot, finely chopped
150ml/¼pt single or double cream
- Simmer haddock and monkfish in 2 pints
of water for 5 mins, then add mussels and cover pan with lid.
- Cook for 5 more mins until all mussels
have opened (discard any that haven't). Drain, reserving the liquid.
Return liquid to rinsed pan and set aside.
- Chop up fish and bacon.
- Fry shallot and bacon for 2-3 mins.
Add to the strained fish broth. Bring to the boil and cook for 10
mins.
- Stir in cream and all remaining fish
and heat gently without boiling.
| Comment: Not a very popular stew
as the mussels look at people! Authentic, though. |
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Lamb
and Apricot Stew
Servings: 6
2kg leg lamb, boned
1 onion, thickly sliced
½ cup white wine
1 tbsp grated lemon rind
¼cup lemon juice
1 tbsp ground coriander
seasonings
2 tbsp oil
170ml can apricot nectar
½ cup dried apricots
½ cup dried pitted prunes
1 tbsp cornflour
Parsley
- Combine onion, wine, lemon rind, juice,
coriander, and seasonings in a bowl. Cover the bowl and marinate the
chopped meat overnight. Stir a couple of times.
- Drain meat & onion mix, reserving
juice. Brown meat & onion.
- Add the marinade and apricot nectar,
bring to the boil, cover and simmer for 30 mins.
- Add the apricots and prunes, stir gently,
cover and simmer for another 30 mins.
- Add cornflour to thicken and simmer
for 15 mins.
| Comment: This was a very popular
stew with my re-enactor chums- not sure about the authenticity of
the apricots though. |
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Venison and Bacon Stew
Servings: 2
1lb/400g diced venison
third pint/200ml White Wine Marinade
salt and pepper
butter
2 small onions, peeled and chopped
1 shallot, peeled and chopped
½ clove garlic, minced
¼ pint/150ml white wine
third pint/250ml beef stock
7 whole button mushrooms
3 thick bacon slices, diced and crisp-cooked
1 tspn flour mixed with 2 tspns water
White Wine Marinade
1 small onion, thinly sliced
½ clove of garlic, minced
¼ bottle dry white wine
½ tblspn chopped fresh parsley
½ bay leaf, crumbled
3 peppercorns, crushed
¼ tspn thyme
1 tblspn melted butter
½ tspn salt
MIX all ingrediants together and pour over
the meat.
- Marinate the meat for 1 0r 2 days (depending
on age and toughness) in a cool place.
- Drain and dry the meat, reserving the
marinade.
- Sprinkle the meat with salt and pepper
- Heat the butter in a pan and cook the
onion until tender.
- Add and brown the meat.
- Remove excess fat from the pan and add
the shallots and garlic, turning and browning over a medium heat.
- Add wine, ½ the marinade and
enough stock to cover the meat.
- Bring to the boil, lower heat, cover
and simmer for about 1½ hours. (Add more stock if necessary).
- Remove meat and strain the gravy. skimming
off excess fat.
- Return meat to the pan, pour in the
strained gravy, add the mushrooms, onions and diced cooked bacon.
- Add flour paste, if necessary, to thicken.
- Simmer for 25 minutes more, until mushrooms
are heated through.
| Comment: This is a very
tasty, if complicated recipe. Because of the inclusion of wine -
it would probably be enjoyed by the wealthier households (those
who could afford to import it). |
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Mussel
and Bacon Soup
Servings: 4
670-895g / 1½-2lb fresh mussels,
cleaned
15g / ½oz butter or margerine
4 rashers smoked bacon, derinded and chopped
1 onion, chopped
150ml / ¼ pint stock
1 tspn fresh basil, chopped
freshly ground black pepper
- Fry the bacon in the butter or margerine
until browned.
- Stir in the stock and basil and cook
for about 5 minutes.
- Add the prepared mussels, cover and
cook for a further 5 minutes, shaking the pan occasionally, until
all the mussels have opened. Discard any that do not open.
- Season and serve.
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Broad
Bean Soup
Servings: 4
500g (1lb) shelled broad beans
2 small onions, chopped
2 carrots, chopped
2 tbsp oil
1 litre (2 pints) vegetable stock
2 tbsp fresh mint, chopped
salt & pepper
- Fry the onions and carrots in hot oil
for 10-15 minutes.
- Stir in the broad beans and stock, cover
and simmer for 20 minutes.
- Season with salt & pepper and stir
in the mint.
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Lamb
and Pea Stew
Servings: 2
2 tbsp olive oil
¼ onion, peeled and chopped
2 carrots, peeled and sliced
120ml / 4 fl oz beef stock
2 lamb steaks, diced
1 tspn fresh basil, chopped
110g / 4oz fresh peas
- Fry the onion and the lamb in the oil
for 2 minutes.
- Add the carrots and fry for a further
3 minutes.
- Add the stock and simmer for 6-8 minutes.
- Add the peas and simmer for 2-3 minutes.
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Rump
Steak Stilton
Servings: 4
½oz/15g butter
½oz/15g flour
¼pt/150ml milk
2oz/50g white Stilton
¼pt/150ml single cream
seasonings
1lb/450g rump steak, cut into ½"/1cm strips
- Toss the meat in the butter for about
5 mins.
- Mix milk and flour together in a jug,
then stir into the pan and continue to stir until sauce thickens and
is smooth. Cook for 1 minute.
- Add the Stilton and cream, season. Do
not allow to boil.
| Comment: Another feast
day food or one for the wealthy, I always make double the amount
as it's so good! |
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Pan Roasted Venison
with Cherries
Servings: 4
4 chunks of venison, cut into pieces
Salt, (optional), to taste
Freshly-ground black pepper, to taste
Oil, as needed
1 small spoon oil
1/4 cup chopped shallots
½ cup red wine
1 cup stock
½ large spoon flour
1/3 cup dried cherries
- Season the venison with salt (if using)
and freshly ground pepper.
- Heat the oil to sizzling in a pan, add
the venison and sear until well browned.
- Add the shallots and red wine to the
pan and cook, stirring, until the shallots are wilted and the wine
is reduced by half.
- Whisk the stock and flour together and
whisk into the pan.
- Cook until the mixture thickens.
- Add the dried cherries to the pan and
heat through.
| Comment: Both Saxons
and Vikings were keen on mixing their sweet and savoury flavours
- this one works really well. |
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Sausage
with Broad Beans
Servings: 1
250g broad beans
100g sausage
1 tbsp Olive oil
- Cook the beans for about 2 minutes in
salted water, then drain.
- Finely slice the sausage and fry for
a minute or so.
- Add the beans to the pan and heat through.
| Comment: As yet untested. |
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Peas
with Ham and Garlic
Servings: 1
dry-cured Ham or Bacon
some Peas
Oil
Garlic
- Cut the ham into small pieces.
- Blanch the peas in lightly salted boiling
water for 1 minute, then drain.
- Fry a couple of clove's worth of sliced
garlic in the oil.
- Add the ham and cook for a couple more
minutes.
- Add the peas and cook for another couple
of minutes.
| Comment: As yet
untested. |
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Boiled
Beef and Leeks
Servings: 2
1lb / 450g stewing steak, cut up
2 tblspns red wine vinegar
4fl.oz. / 100ml Oil
Salt to taste
1 tblspn fresh or 1 tspn dried Dill
2 Leeks, chopped
- Cut stewing steak into bite size pieces
and place in a large pan with the oil and vinegar.
- Bring to the boil and simmer for a few
minutes.
- Add salt to taste.
- Chop up the leeks and add to the pan,
cook until tender.
- Add the dill and stir through, then
serve.
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from London, British Library,
Royal MS 12 D XVII (Bald's Leechbook II), Winchester - mid 10th
century.
Wiþ
forsogenum magan oþþe äþundenum genim hryþeren
flåsc gesoden on ecede 7
mid ele gerenod mid sealte 7 dile 7 por,
þicge
þæt seofon
niht, þonne liht þæt
þone geswencedan magan
Against hiccupy stomachs or swellings
take
[horned cattle] flesh [seethed/boiled/cooked] in vinegar and
with oil (coagulated ?thickened) with salt and dill and leek,
partake of that {for} a seven night, henceforth relieven thence
the afflicted stomach
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| Comment: this is a little
oily, but very tasty and totally authentic! |
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Mackerel
with Onions
Servings: 2
2 Mackerel fillets
2-3 large onions
Olive oil
3-4 Bay leaves
A sprig of thyme
A splash of white wine
Salt & Pepper
- Slice the onions and sweat in a pan
with the oil, bay leaves and thyme, tossing and stirring frequently,
for at least 10 minutes.
- Add the white wine and cook until the
wine has evaporated, then season with salt and pepper.
- Make space in the pan for the mackerel
and lay them flesh side down.
- Cook for about 7-8 minutes, turning
halfway through and covering with the onions.
| Comment: I've eaten mackerel with
oatcakes and watercress, which was very good, too. |
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Cockles
and Mussels with Smoked Bacon
Servings: 4-6
1 kilo live Cockles
1 kilo live Mussels
1 onion
2-3 Garlic cloves
50g Butter
1 tbsp Oil
1 large glass of White Wine
1 large glass Water
250g thick sliced Smoked Bacon
- Scrub and rinse the shellfish, discarding
any that don't close when handled.
- Roughly chop the onion.
- Bash, peel and roughly chop the garlic.
- Sweat the onion and garlic in the oil
and butter in a large pan.
- Add the wine and water after a few minutes.
- Bring to a rapid boil and add some of
the shellfish (so they are 2-3 shells deep in the pan).
- Cover and cook until the shells open
(about 3 minutes), giving them a jostle occassionally. Any that don't
open should be discarded.
- Strain the liquid and keep it.
- Deshell the shellfish (leave some in
shells if you like the decorative effect).
- Cut the bacon into strips and fry until
crisp.
- Pour in the shellfish liquid and adjust
the seasoning, adding some fish or chicken stock if necessary.
- Bring to the boil, add the fish and
mix well.
- Cook for a couple of minutes then serve.
| Comment: As yet untested. |
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Scallops
with Spiced Sausage Meat
Servings: 4
12-16 fresh Scallops
250g sausage meat
2-3 cloves Garlic
1 tsp fennel seeds
Salt & Pepper
Olive oil
- Rinse, trim and pat dry the scallops.
(Leave the corals on if they are fat and bright orange.) If they are
large scallops, slice them horizontally through the middle.
- Mix the sausage meat with the spices
and leave in the fridge for 1 hour or overnight.
- Form the meat into small meatballs and
fry in the oil over a medium heat.
- Remove and keep warm.
- Turn up the heat until the oil is almost
smoking, then add the scallops turning after 1 minute, cooking for
1 minute each side only.
- Remove the pan from the heat and add
the meatballs, mixing them well together, until heated through.
| Comment: As yet untested. |
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Fried Trout, Stuffed
with Sliced Ceps, Garlic and Diced Bacon
Servings: 4
4 Trout Fillets
40g Butter
60g rindless Streaky Bacon, chopped
175g fresh Ceps, trimmed and cut into 4mm thick slices
2 Garlic Cloves, finely chopped
1 tbsp Parsley, roughly chopped
25g Plain Flour
2 tbsp Oil
salt and fresh ground black pepper
- Melt the butter in a large frying pan
and as soon as it is foaming, add the bacon and fry briefly until
lightly coloured.
- Add the sliced ceps and the garlic and
toss over a medium-high heat for 1 minute until lightly cooked.
- Season with salt and pepper and remove
from the heat.
- Lay the fillets on a chopping board
and season the cut face with salt and pepper and then cover one fillet
with a few slices of the ceps and bacon mixture.
- Sprinkle with a little parsley, place
another fillet on top (cut side down) and tie round in two places
with fine string to hold everything together.
- Season the outside of each parcel with
a little more salt and pepper, then dredge with the flour and pat
off the excess.
- Add the oil to the pan and heat over
a moderate heat.
- Add the fish and fry for 2 1/2 minutes
without moving them, until nicely golden.
- Carefully turn the fish over and cook
for another 2 1/2 minutes, until golden brown on the second side and
cooked through.
| Comment: As yet untested. |
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